Rainbow Smoothie Bowl

Rainbow Smoothie Bowl

Eating the rainbow has never been more fun, or healthy, in this mango rainbow smoothie bowl. Isn’t is pretty? Almost too pretty to eat, I’d say! Mango and banana are blended together to form the base of this gorgeous smoothie bowl, which is then topped with a variety of healthy fresh fruits. Freeze your mango slices ahead of time if you can’t find them in the freezer section of your grocery store.

You can switch up the fruits you top this rainbow smoothie bowl with, as long as you keep the same colors of the rainbow. Instead of strawberries, why not try raspberries or cherries? Instead of pineapple, you can use banana slices. Instead of kiwi, try fresh green grapes. The possibilities are endless!

rainbow smoothie bowl

//The Bowl//

This rainbow smoothie bowl is made with the following ingredients: frozen mango chunks, banana, plain yogurt, and honey.

//The Toppings//

The toppings on this rainbow smoothie bowl include sliced fresh strawberries, sliced fresh pineapple, sliced kiwi, blueberries and blackberries.

//The Benefits//

Enjoy a little bit of everything in this rainbow smoothie bowl. The variety of fruits for the toppings give you a huge daily dose of vitamin C. The blueberries and blackberries are powerful disease-fighting fruits, as they contain a high amount of healthy antioxidants. Mangoes may protect against some cancers, and are high in vitamin A making them a healthy fruit choice for your eyes.


Rainbow Smoothie Bowl


    • 1/2 banana
    • 1 cup frozen mango chunks
    • 1/2 cup plain yogurt
    • 1/2 cup coconut water
    • 1 tsp honey


  • Strawberries, pineapple, kiwi, blueberries, blackberries


  1. Add the smoothie bowl ingredients to a blender and pulse until smooth.
  2. Transfer to a chilled bowl and top with sliced fresh fruit in the order of the rainbow.

More Recipes

Share on social


Don't miss a single post!

Be the first to know about new flavors, upcoming events, recipes and more!

Eva Rosenberg

Eva Rosenberg

Welcome to Eva's Kitchen where I share my adventures in cooking. My creations may not always turn out Pinterest perfect, but I usually end up with a funny picture or an interesting meal. Thanks for stopping by!


Leave a Comment

Your email address will not be published. Required fields are marked *

Join the mailing list

if you want to connect on a more personal level & get content straight to your inbox – sign up below to be added to the list!

(don’t worry, I’ll never spam you or give out your email address)