Peach Cobbler porridge with yogurt, mulberries, and peanut butter. You know you want it.
You will need:
1/4 cup buckwheat flakes
1/4 cup TVP (I use this for added protein)
this recipe will also work with 1/2 cup oats or buckwheat flakes
3/4 – 1 cup water, depending on your preferred consistency
1/3 cup egg whites
1 ripe peach
1 tsp vanilla extract
1/4 tsp nutmeg
1 tsp cinnamon
In a small sauce pan, bring water to a boil. Add your buckwheat and TVP (or oats) and lower heat, allowing to thicken, approximately 3-5 minutes. While this cooks, cut your peach in half. Put one half aside, and cut the other half into small chunks. Add vanilla extract, nutmeg, and cinnamon and stir to combine. Add the peach chunks and stir. Allow to cook for another few minutes until the porridge has thickened and peach has softened, then pour in the egg whites. Stir occasionally until the egg whites cook and the porridge becomes fluffy. Slice the other half of your peach and add any other toppings you like!