Crazy Healthy Low Sugar Smoothie

Crazy Healthy Low Sugar Smoothie

Well here we are in the midst of the “New Year, New You” mantra. I’ve been asked numerous times what my New Years resolution is for 2015 and I have yet to have an answer. In the past I’ve had many, pertaining usually to relationships or professional goals. I digress…. But for those of you who are seeking health, or looking to maintain health, this smoothie is for you!!


In an attempt to make this smoothie as low-sugar as possible, I utilized kale juice and coconut water for the liquid component.

Makes 1 large smoothie.

The Ingredients:

1/4 cup kale juice (I used Naked brand)

1/4 cup coconut water

1 large carrot, chopped

1/2 orange, peeled

4 strawberries, sliced

1/2 cup blueberries

1/2 frozen mixed berries

smoothietime2The Method:

  • Blend together! (That was easy)

smoothietime1Happy New Year everyone! Enjoy your vitamins!

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Eva Rosenberg

Eva Rosenberg

Welcome to Eva's Kitchen where I share my adventures in cooking. My creations may not always turn out Pinterest perfect, but I usually end up with a funny picture or an interesting meal. Thanks for stopping by!


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