Mustard Glazed Crispy Chicken

Mustard Glazed Crispy Chicken

This is a chicken dish I make very regularly, & it’s easy, delicious, & reheats beautifully in the toaster oven for leftovers! The combination of coconut oil & mustard creates a natural honey-mustard like flavor, with the benefits of using a healthy fat, & without the added sweeteners found in store bought mustards. I prefer to use bone-in & skin-on chicken for a nice, golden crispy finish on the skin. Thighs & drumsticks are recommended but breasts will work too.

INGREDIENTS

1/4 cup melted coconut oil, or grass-fed butter or ghee
2 tablespoons good quality yellow mustard
8-12 bone-in, skin-on organic chicken thighs
1/2-1 teaspoon dried sage
salt & pepper to taste
PREPARATION

Preheat the oven to 425 degrees. In a small bowl, combine the melted oil, mustard, salt, pepper, & sage. Place the chicken on a baking sheet or oven-safe dish, & brush the mustard glaze over each piece. Bake for about 45 minutes until cooked through with a crispy, golden finish.

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Eva Rosenberg

Eva Rosenberg

Welcome to Eva's Kitchen where I share my adventures in cooking. My creations may not always turn out Pinterest perfect, but I usually end up with a funny picture or an interesting meal. Thanks for stopping by!

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